[Pros and Cons of Eating Passion Fruit]

Passion fruit is a fruit with high nutritional value. Many people prefer to eat it. It has a good conditioning and health effect on the body. Eating some properly can improve the body’s immunity, promote digestion, and promote appetite.Of course, when eating passion fruit, you must know the precautions. You should not eat too much, it may easily cause indigestion, and even lead to spleen and stomach deficiency. You should pay attention to this.

The disadvantages of passion fruit: Passion fruit is mainly used for juice. The mature fruit contains more than 30% juice.

The juice has a bright color and a natural color between lemon yellow and orange. The rich flavor combines the flavors of various tropical and subtropical fruits such as guava, pineapple, mango, and banana. It has the reputation of king of juice.

Generally 3 or 4 are good, more stomach acid.

Passion fruit, scientific name Passion fruit, also known as egg fruit, passion fruit, passion fruit, because of its nutrient-rich juice, fragrant scent, with the aroma of guava, mango, banana and other fruits, is known as passion fruit.

Passion fruit originates from the tropical rain forests around the Amazon River in South America. Because the shape of the flower is very similar to the torture of the cross of Christ, it has been considered by the Spanish explorers and missionaries to be eaten by the human ancestors Adam and Eve mentioned in the Bible.”Mysterious Fruit”, so its English name is “passionfruit”, which means “fruit of passion, passion and love”.

Passionfruit is native to Brazil and is now widely planted in tropical and subtropical regions. It is grown in South America, South Africa, Southeast Asian countries, Australia and the South Pacific.

Newly introduced domestically such as passion fruit are listed as famous and rare fruit varieties in Guangdong.

Passion fruit is a grassy vine, about 6 meters long; the stem has fine stripes and is glabrous.

5 petals, as long as petals; pale green at the base, purple in the middle, white at the top, striped ovoid, 3?
4 cm, glabrous, mature fruit with purple outer skin; seeds numerous, ovate.

Flowering in June and fruit in November.

Fruits can be eaten raw or used as vegetables and feed.

The medicine is exciting and strong.

Juicy fruit juice, added bicarbonate and sugar, can be made into aromatic and delicious drinks.

Seeds are pressed for oil, can be eaten and made of soap, and paint.

The flowers are large and beautiful, without fragrance, and can be used as garden ornamentals.

There are three varieties of passion fruit, which are yellow passion fruit, purple passion fruit, and purple-red passion fruit.

Among them, the purple-red passion fruit is a high-quality variety that is a hybrid of yellow and purple passion fruit. The fruit content is high, the flavor is extremely fragrant and the disease resistance is strong.

Benefits and Disadvantages of Passion Fruit Eating: Seventeen kinds of amino acids, multivitamins and carotenoids, and various trace elements, soluble solids 15-16%, and total acid content 3 needed by the human body.

8-4%, moderate sweet and sour.

2. Often eaten egg fruit and its processed products, which are helpful for digestion, can reduce phlegm, cure kidney deficiency, refreshing and refreshing the brain, promoting blood circulation and strengthening, sedative pain, decompression and lipid reduction.

3. Passion fruit is a natural sedative with a relaxing and calming effect; it can treat insomnia, induce natural sleep and deep sleep, and eliminate headaches, dizziness and other phenomena.

4, can relieve anxiety and tension, depression and depression, headache caused by nervous tension, stomach pain, frequent urination, palpitation, muscle spasms, convulsions, pain and other discomfort.

5. The fruit of passion fruit has a variety of vitamins that can lower blood lipids and blood pressure, can also fight cancer and aging, and has the effect of beauty, which is a good product for health.