Tangyou feels to master the amount of exercise

Tangyou feels to master the amount of exercise The wind is low, the temperature is high, and the air is not so dry, which is very suitable for outdoor sports. This season, you can go out to exercise, which is good for preventing joint and muscle pain and injury, and it can also prevent sudden…

Seven natural elements help skin resist oxidation

Seven natural elements help skin resist oxidation Aging is a physiological phenomenon that continues in all organisms, including the human body. However, even if you can’t stop the pace of aging, you can try to slow down the pace of aging. In fact, the main cause of aging in the human body is the oxidation…

The mystery of husband and wife’s happy sex life

The mystery of husband and wife’s happy sex life Men often bear primary responsibilities both in society and in the family. Their strong professionalism and sense of responsibility make them spend a lot of mental or physical energy, and they are exhausted at night. The wife should wisely choose the right time to take the…

Eight Yoga Slim Exercises to Reduce Fatigue

Eight Yoga Slim Exercises to Reduce Fatigue After a busy day of work, when returning home, do you feel a sore neck, shoulders, brains, and physical fatigue? Do these easy-to-learn gymnastics in the following sections. They can help you relax your nerves, relieve fatigue, and release stress.   The first section stretches the body and stretches…

Experts say that weight gain is normal after quitting smoking

锘?_1 Experts say that weight gain is normal after quitting smoking Smoking is an addictive behavior. It is a fundamental risk factor for about 25 major chronic diseases. Smoking can cause tumors in the lungs, kidneys, bladder, stomach, mouth and esophagus. It may cause chronic obstructive pulmonary disease, miscarriage, and premature birth., birth defects, etc….