[How to fry kidney beans is delicious]_How to fry_How to fry
Kidney beans are a kind of vegetables that we commonly use. Many people also like to eat them. Because they are rich in nutrients, they are suitable for all ages. There are many ways to make kidney beans. But how to fry kidney beans is delicious?
Kidney beans must be cooked when fried, because unripeness can cause diarrhea, which is related to the substances contained in kidney beans.
The more delicious method is kidney bean stew, which can also be used to wrap dumplings.
One: Iced black tea kidney beans Ingredients: white kidney beans, black tea, dried tomatoes, honey, rock sugar.
Practices: 1. Soak white kidney beans in water overnight, and dry tomatoes for 20 minutes; 2. Put black tea in a tea bag, pour soaked kidney beans into a casserole, and put in black tea bags; 3. Put in dried tomatoes, and cook on high heatTurn on, turn to low heat and cook until the kidney beans are soft, add rock sugar and cook out of the pot; 4. After cooling, put it in the refrigerator for one hour and take it out. Stir in honey and you can ingest it.
2: pork kidney bean buns Ingredients: pork, kidney bean, flour, yeast, pepper, oil, sesame oil, salt, ginger, cooking wine, pepper powder, soy sauce, sugar, chicken essence, oil consumption, alkaline noodles.
Practices: 1. Pour the flour into a pot, use yeast to dissolve the yeast in warm water, stir well and pour on the flour, then pour in an appropriate amount of warm water.
2. Knead into a smooth dough, cover or cling film, and burst in a warm and high temperature place.
Soak the peppercorns in warm water for 10 minutes, drain the peppercorn grains, and leave the peppercorns in water.
3, chop the pork, add pepper water in several times, and beat in one direction.
Add salt, ginger, cooking wine, pepper powder, soy sauce and stir in one direction.
4. Put kidney beans on the meat filling, then add oil, salt, sugar, chicken essence, oyster sauce, sesame oil, mix well to make a filling 5. Put the dough on the dough, and knead the dough with a smooth surface.
The dough is cut open in the middle to form a round tube, and then cut into pieces that weigh about 30 grams.
6. Round the agent, roll it flat, and roll it into a thin piece with a thin periphery.
Add the right amount of filling and wrap into buns.
Let it stand for 30 minutes.
7, add an appropriate amount of water to the steamer, add a curtain after the water is boiling, brush oil or put in a wet drawer cloth, put the buns, leaving a wide gap between each.
8. Cover, steam for 10 minutes on high heat, and leave to stand for 5 minutes after turning off the heat. Open the lid of the pot.