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What to eat, easy to eat, what to eat, can increase the chance of conception

1.

Black beans supplemented with estrogen Soak some black beans in water for about 12 hours, then cook them with water until they are cooked thoroughly.

From the first day after the end of menstruation, eat 47 a day, and even eat for 6 days.

2.

Ejiao red dates are more suitable for girls with qi and blood deficiency, mainly for menstrual flow, color, dizziness, cold hands and feet and other symptoms, if the blood and blood deficiency will affect pregnancy.

Use a spoon to dig a spoonful of water into the cup of the weekdays (harder and harder to dig) and add hot water. If you can drink in the office for a day, you will feel warm.

3.

Red pond ginger warms the uterus, the palace cold is taken with 250 grams of brown sugar plus 150 grams of ginger and water, ginger and chopped, steamed for 30 minutes, divided into 7 parts, from the second day after menstruation clean and even served for 7 daysIt is best to eat on an empty stomach in the morning.

The red pond ginger water is a lot of heat, so the menstrual period is generally not eaten, so the amount of menstruation increases.

That is to say, it is eaten in non-menstrual period, can be eaten before the next menstruation, but also for the next month to adjust the body, is very suitable for cold body and sisters who have palace cold.

Because the hot and dry sisters should look at the situation to eat, after all, after menstruation, it is necessary to fill the blood, eat simple brown sugar water, you can not eat too much, but be careful to grow long beans, nosebleeds!

4.

After the angelica honeysuckle soup is finished, the red dates, black beans and eggs are all finished.

Remember to take it on the first day of menstruation, this must be done.

(Do not take it just after a bleeding, take it about half a day after the bleeding.)

) 5.

Water fish soup women before and after the ovulation period vaginal discharge is more and more transparent, like the clear nose, can be drawn, such a vaginal discharge is conducive to conception, but some women with less transparent leucorrhea, or very turbid, is not conducive to pregnancy.

This diet method will increase the benefits of transparent brushed white, and will also be helpful to some friends with poor follicle development, without any side effects.

6.

Soymilk women drink soy milk 300-500 ml a day to adjust the role of endocrine, can significantly improve mentality and physical fitness.